Jorge's Daily Fit Tip: The Best Tool for Back Exercises

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	January 29, 2009

Daily Fit Tip The Best Tool for Back Exercises An exercise ball, or Swiss ball, is a fitness must-have. Developed in 1963 by an Italian plastics manufacturer, this big squishy ball allows you to work a variety of muscles - and from the comfort of your own home... click here to read more Today in Diet & Fitness Q&A - Why Isn't the Scale Moving? Q: I quit drinking Pepsi (I had been drinking four to five 20-ounce bottles per day!), and lost five pounds. Today I weigh 208 pounds, but I have weighed 208 pounds for two weeks now with no change. Why does the scale stay the same when my clothes are getting looser? My husband says I look great, but I'm frustrated! -Donna L. click here to read more Sponsored Resources

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